Build strength in your gymnastics skills with the roll of a dice - a fun activity to do solo or with a partner! Variations for Recreational/Colours gymnasts and Competitive/Advanced gymnasts.

With 6 different gym rooms to choose from, find the one that holds the fitness assets you miss the most!

It's time to hit reset on those unhelpful thoughts. A happy and healthier you starts now!

Read about how to swim freestyle + test your water safety knowledge!

Handstands are a part of so many skills in gymnastics so it is really important to get them right and learn them correctly from the start! Read our tips and tricks for perfecting your handstands.

Philbert loves to stay active, check out his gymnastics skills! Download and print our fun gymnastics colouring sheets.

Y Fit - Challenge of the Week: Every Minute On the Minute

Get the kids involved and make a healthy treat the whole family will enjoy. Introducing delicious Berry & Yoghurt Ice Blocks!

Who’s your character, where will they go, and what will they do? That’s all for you to decide in this fun, interactive activity. Let your imagination run wild as you decide how the story unfolds! 

Make your very own chick finger puppet.